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Winter Harvest Dinner Bowl

A nutritious and colorful bowl featuring roasted vegetables and protein-packed quinoa, perfect for a cozy winter meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

For the bowl
  • 2 cups cooked quinoa
  • 1 cup roasted sweet potatoes
  • 1 cup roasted Brussels sprouts
  • 1 cup sautéed kale
  • 1 cup diced butternut squash
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/4 cup tahini or dressing of choice

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Toss the sweet potatoes and butternut squash with olive oil, salt, and pepper, then roast in the oven for 25-30 minutes.
Cooking
  1. In a large pan, sauté the Brussels sprouts and kale until tender.
Assembly
  1. In a bowl, layer the cooked quinoa, roasted sweet potatoes, Brussels sprouts, and sautéed kale.
  2. Drizzle with tahini or dressing of your choice before serving.

Notes

This bowl is perfect for meal prepping and stays fresh in the fridge for about 3-5 days. Store the dressing separately for best results. You can freeze it in an airtight container for up to 3 months.