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Delicious low carb cheesy garlic chicken wraps on a plate.

Low Carb Cheesy Garlic Chicken Wraps

Enjoy these delicious Low Carb Cheesy Garlic Chicken Wraps made with shredded chicken, creamy cheeses, and garlic, all wrapped in low-carb tortillas for a quick and easy meal.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 wraps
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 300

Ingredients
  

For the Wraps
  • 4 large low-carb tortillas
  • 2 cups cooked chicken breast (shredded, or use rotisserie chicken)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 2 cloves garlic (minced)
  • 1/4 cup cream cheese (softened)
  • 1 tablespoon olive oil
  • 1 tablespoon fresh parsley (chopped)
  • 1 handful baby spinach (optional)
  • to taste Salt and pepper

Method
 

Preparation
  1. Preheat a skillet or grill pan over medium heat and add olive oil.
  2. While the skillet heats, warm your tortillas for 10-15 seconds in the microwave, covered with a damp paper towel to prevent cracking.
  3. In a mixing bowl, combine the shredded chicken, mozzarella, cheddar, softened cream cheese, minced garlic, parsley, salt, and pepper. If you’re feeling green, toss in the spinach too. Mix thoroughly until the cream cheese coats everything evenly.
  4. Divide the chicken mixture evenly among the four low-carb tortillas—about 1/2 cup in each.
  5. Roll each tortilla tightly, tucking in the sides to form secure wraps.
Cooking
  1. Place the wraps seam-side down in the preheated skillet. Cook for 2-3 minutes per side without moving them, until golden brown and the cheese is slightly oozing.
  2. Remove from skillet, slice each wrap in half diagonally, and serve hot. Garnish with extra parsley if desired.

Notes

Make sure the skillet is hot enough for that perfect golden crisp. Feel free to swap in Greek yogurt for cream cheese if you’re aiming for a lighter version. Adding chopped bell peppers or onions can give an extra layer of crunch!