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Honey BBQ Chicken Rice

A quick, one-pan meal featuring tender chicken coated in sweet honey BBQ glaze, served over fluffy rice. Perfect for family dinners!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 500
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb boneless, skinless chicken thighs
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1/2 cup BBQ sauce
  • 1/4 cup honey
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1 cup mixed vegetables (optional) Can include peas, carrots, or corn.
  • Chopped green onions for garnish Adds freshness and color.

Method
 

Preparation
  1. Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over the chicken thighs.
  2. Heat a skillet over medium heat and sear the chicken for 3–4 minutes per side until golden brown. Remove and set aside.
  3. In a bowl, combine the BBQ sauce, honey, and minced garlic.
  4. In the same pan, toss in the uncooked rice and toast it for 1–2 minutes.
Cooking
  1. Add chicken broth and half the sauce to the rice. Stir well to combine.
  2. Return the chicken to the pan and pour the remaining sauce over the top.
  3. Cover and simmer on low heat for 15 minutes.
  4. Toss in the mixed vegetables, cover, and cook for 5 more minutes until the rice is tender and the chicken cooks through.
  5. Let sit for 5 minutes. Garnish with green onions and serve hot.

Notes

Make sure not to overcook the chicken; it should be juicy, not dry. If you're feeling adventurous, consider adding a splash of sriracha for a spicy twist or swap out the rice for quinoa.