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Homemade Blueberry Protein Muffins

Delicious and healthy muffins bursting with blueberries and packed with protein, perfect for breakfast or a snack.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Wet Ingredients
  • 1 large large egg
  • 2 tbsp honey
  • 3/4 cup thick Greek yogurt Can substitute with regular yogurt or applesauce.
  • 1/2 cup extra-virgin olive oil
  • 1 tsp pure vanilla extract
Dry Ingredients
  • 1 cup plain flour
  • 1/2 cup vanilla-flavored protein powder Can be substituted with plain protein powder.
  • 1 tsp baking powder
  • 1 tsp baking soda
Mix-ins
  • 10 oz fresh blueberries Frozen blueberries can be used directly.

Method
 

Preparation
  1. Preheat your oven to 360°F (180°C).
  2. In a large mixing bowl, combine the egg, honey, Greek yogurt, vanilla extract, and olive oil. Whisk until smooth.
  3. Add in the plain flour, vanilla-flavored protein powder, baking powder, and baking soda. Stir gently.
  4. Fold in the blueberries with a spatula.
  5. Spoon the batter into a lined muffin pan, making 12 muffins.
  6. Bake for 15-20 minutes or until a toothpick comes out clean.
  7. Let them rest before transferring to a wire rack.

Notes

Store muffins at room temperature for about 3 days, or in the fridge for up to a week. Freeze for up to three months. Reheat in the microwave for about 15-20 seconds.