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High-Protein Pancake Sausage Mini Muffins

These delightful mini muffins combine the flavors of pancakes and savory sausage for a quick and hearty breakfast treat.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 140
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups Kodiak pancake mix (or other protein pancake mix) Substitute with any protein pancake mix if desired.
  • 1 lb ground sausage, browned and crumbled Ensure sausage is well-cooked before adding.
  • 2 cups milk Can use any type of milk.
  • 2 large eggs
  • ¼ cup maple syrup For sweetness.
  • 1 cup shredded cheese (cheddar or Colby jack) Cheese choice can vary based on preference.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and spray a mini muffin tin well.
  2. In a bowl, whisk together the pancake mix, milk, eggs, and syrup until smooth.
  3. Fold in the cooked sausage and shredded cheese. Don’t worry about overmixing; a few lumps are okay!
  4. Fill each muffin cup ¾ full with the batter.
Baking
  1. Bake for about 15 minutes, or until the muffins are golden and firm to the touch.
  2. Cool for a few minutes before serving.

Notes

Store in the fridge for 3-5 days or freeze for up to a month. Reheat in the microwave for 30 seconds.