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Easy Chicken Zucchini Bake

A delicious, easy one-pan chicken zucchini bake that combines juicy chicken, tender zucchini, and aromatic spices, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb boneless, skinless chicken breasts (cut into bite-sized pieces)
  • 2 medium zucchinis (diced)
  • 1 medium onion (diced)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 teaspoon smoked paprika (plus extra for garnish)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • to taste Salt and black pepper
  • 1/4 cup fresh cilantro or parsley (chopped)
  • 2 cups cooked rice (for serving)

Method
 

Preparation and Baking
  1. Preheat the oven to 375°F (190°C) and grease a large baking dish with a bit of olive oil or cooking spray.
  2. In a large bowl, combine the bite-sized chicken pieces with diced zucchini and onion. Toss it all together.
  3. Drizzle the olive oil, then toss in the minced garlic, smoked paprika, cumin, oregano, salt, and pepper, ensuring every piece is well-coated.
  4. Transfer the seasoned mixture to the prepared baking dish, spreading it out in a single layer. Bake for 25-30 minutes until the chicken reaches 165°F and the zucchini is tender.
  5. Remove from the oven and sprinkle with fresh herbs and an extra pinch of smoked paprika. Serve it over warm, inviting rice.

Notes

You can prep everything ahead of time and keep it covered in the fridge until ready to bake. Adjust cooking time if starting from cold.