Low-Carb Italian Sub Wrap (Tortilla Melt Style)

Low-Carb Italian Sub Wrap prepared with tortillas and fresh ingredients

Craving a Melty Delight?

Picture this: the moment you bite into a warm, cheesy wrap stuffed with zesty salami and pepperoni. It’s a flavor explosion that dances on your taste buds! The Low-Carb Italian Sub Wrap (Tortilla Melt Style) is your answer to needing something delicious yet healthy. It’s quick, easy, and will make your weeknight dinners feel like a special occasion—without all the fuss.

Why Make This Recipe

Why should this wrap become your new go-to? First off, it’s super easy to whip up. We’re talking about a one-pan wonder here, so clean-up is practically non-existent. Plus, if you’ve got picky eaters in the family, the customizable nature of this dish means everyone can get what they like. Who doesn’t love a meal that makes everyone happy?

Ingredients

You don’t need fancy stuff — just these basics!

  • 1 low-carb tortilla
  • 3 slices salami
  • 3 slices pepperoni
  • 2 slices provolone cheese
  • 1–2 tbsp banana peppers
  • 1–2 tsp Italian dressing

Directions

  1. Heat a skillet over medium heat.
  2. Lay the tortilla flat in the pan and layer provolone cheese, salami, pepperoni, and banana peppers on one half.
  3. Drizzle lightly with Italian dressing.
  4. Fold the tortilla over and press gently.
  5. Cook for 2–3 minutes per side until golden and the cheese is melted.
  6. Slice and serve hot.

Low-Carb Italian Sub Wrap (Tortilla Melt Style)

How to Make Low-Carb Italian Sub Wrap (Tortilla Melt Style) (Overview)

Making this wrap couldn’t be easier. Start by heating your skillet; you want it to be nice and warm. Lay out your tortilla like a canvas, then layer on those delicious fillings. Provolone goes down first because, let’s be honest, we all know melty cheese is the star of the show! After folding and sizzling it up, you’ll get that golden-brown exterior that signals all the yum that’s waiting inside. Pro tip: Let it rest for a minute after cooking—it helps everything set a bit!

How to Serve Low-Carb Italian Sub Wrap (Tortilla Melt Style)

When it comes to serving, keep it simple! Enjoy the wrap straight from the skillet, cut into wedges, and pair it with a side salad for a nice crunch. The vibrant colors of a mixed greens salad pop against the wrap’s golden hue. The aroma? Absolutely irresistible! Don’t forget to drizzle a little extra Italian dressing on the side for extra flavor.

How to Store Low-Carb Italian Sub Wrap (Tortilla Melt Style)

Got leftovers? No problem! These wraps will keep in the fridge for about 2-3 days. Just wrap in foil or place in an airtight container. If you want to save them for longer, toss them in the freezer for up to a month. When you’re ready to dig in, just reheat in a skillet for that fresh-out-of-the-pan gooeyness!

Tips to Make Low-Carb Italian Sub Wrap (Tortilla Melt Style)

  • Don’t skimp on the cheese: The more, the merrier!
  • Use different meats or throw in some grilled veggies for a twist.
  • Experiment with spices in your Italian dressing for an extra kick.
  • If you’re not a fan of banana peppers, any pickled veg will do.

Variation

Want to jazz it up a bit? Try swapping out the salami and pepperoni for grilled chicken or go full vegetarian with a mix of bell peppers and olives. You can even add a vegan cheese if you’re looking for a plant-based twist. The world is your oyster—or in this case, your delicious wrap!

FAQs

Can I make this wrap in advance?
Sure thing! Just store it in the fridge as mentioned above and reheating will do the trick.

What can I use instead of provolone cheese?
Feel free to swap in your favorite cheese like mozzarella or cheddar!

Is there a gluten-free option for the tortilla?
Absolutely! Look for low-carb gluten-free tortillas at your local store.

📌 Pin this recipe for your next cozy dinner night!

Low-Carb Italian Sub Wrap

A quick and delicious wrap filled with salami, pepperoni, and provolone cheese, perfect for a satisfying weeknight dinner.
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings: 1 serving
Course: Dinner, Main Course
Cuisine: Italian
Calories: 350

Ingredients
  

Main Ingredients
  • 1 tortilla 1 low-carb tortilla Use gluten-free if needed.
  • 3 slices 3 slices salami
  • 3 slices 3 slices pepperoni
  • 2 slices 2 slices provolone cheese Provolone is recommended for maximum melt.
  • 1-2 tbsp 1–2 tbsp banana peppers Adjust according to taste.
  • 1-2 tsp 1–2 tsp Italian dressing Experiment with different spices.

Method
 

Preparation
  1. Heat a skillet over medium heat.
  2. Lay the tortilla flat in the pan and layer provolone cheese, salami, pepperoni, and banana peppers on one half.
  3. Drizzle lightly with Italian dressing.
  4. Fold the tortilla over and press gently.
  5. Cook for 2–3 minutes per side until golden and the cheese is melted.
  6. Slice and serve hot.

Notes

For varied flavors, consider using different meats or grilled veggies. Any pickled vegetable can replace banana peppers.

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