Homemade Blueberry Protein Muffins
Who doesn’t love biting into a muffin that’s bursting with blueberries and packed with protein?
Imagine the sweet aroma of freshly baked muffins wafting through your kitchen, each bite delivering a delightful mix of juicy blueberries and a soft, fluffy texture. These Homemade Blueberry Protein Muffins are not just your average baked goods; they’re quick to whip up, healthy, and incredibly satisfying. Whether you need a grab-and-go breakfast or a snack to fuel your day, these little gems have your back!
Why make this recipe
Let’s be real for a moment—meal prep can feel like a chore, but these muffins turn that frown upside down. Here are a couple of reasons why you’ll love these muffins:
- Easy Cleanup: Mix it all in one bowl, and you can be in and out of the kitchen in no time. Bye-bye tedious washing up!
- Family-Friendly: Kids love them, and you get to feel like a superstar for sneaking in some protein and fruit. Who doesn’t want that win?
Ingredients
You don’t need fancy stuff — just these basics! Grab:
- 10 oz fresh blueberries
- 1 cup plain flour
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
- 1/2 cup vanilla-flavored protein powder
Directions
Let’s get baking with these simple steps!
- Preheat your oven to 360°F (180°C).
- In a large mixing bowl, combine the egg, honey, Greek yogurt, vanilla extract, and olive oil. Whisk until smooth.
- Add in the plain flour, vanilla-flavored protein powder, baking powder, and baking soda. Stir gently.
- Fold in the blueberries with a spatula.
- Spoon the batter into a lined muffin pan, making 12 muffins.
- Bake for 15-20 minutes or until a toothpick comes out clean.
- Let them rest before transferring to a wire rack.
How to make Homemade Blueberry Protein Muffins (Overview)
Making these muffins is a breeze! Start by mixing your wet ingredients until creamy — that Greek yogurt makes it divine. Then, gently combine in your dry ingredients before folding in those plump blueberries. A quick bake in the oven, and voila! Just remember, don’t overmix your batter; you want those muffins fluffy, not tough. 😊
How to serve Homemade Blueberry Protein Muffins
These muffins are perfect on their own, but let’s kick things up a notch. Try serving them warm, drizzled with a little extra honey or a dollop of Greek yogurt on the side. Picture this: the golden brown tops, the burst of blueberry flavor, and that heavenly aroma filling the air. They’re guaranteed to impress at brunch or just make your morning a little brighter.
How to store Homemade Blueberry Protein Muffins
Your muffins will keep well at room temperature for about 3 days. If you want to hold onto that freshness longer, pop them in the fridge for up to a week or freeze them for up to three months. When you’re ready to enjoy, just microwave for about 15-20 seconds to bring back their fluffy texture.
Tips to make Homemade Blueberry Protein Muffins
Here are some insider tricks to elevate your muffin game:
- Swap out the Blueberries: You can mix it up with raspberries or chopped strawberries if you’re feeling adventurous.
- Texture Tips: If you like a little crunch, consider adding walnuts or almonds to the batter.
- Protein Boost: For an extra protein kick, toss in some chia seeds or flaxseeds. Love being fancy, right?
Variation
Want to switch it up? Here are some tasty alternatives:
- Make it Vegan: Substitute the egg with flax or chia seeds mixed with water, and use plant-based yogurt and maple syrup instead of honey.
- Flavor Twist: Add a pinch of cinnamon or nutmeg for a cozy touch.
FAQs
1. Can I use frozen blueberries instead of fresh?
Absolutely! Just toss them straight in, no need to thaw. It’ll keep your muffins extra moist.
2. How can I make these muffins ahead of time?
Make your batter the night before, and pop them in the oven in the morning. Freshly baked muffins in no time!
3. What can I substitute for Greek yogurt?
You can use regular yogurt or even applesauce for a dairy-free option; just adjust the moisture as needed.
📌 Pin this recipe for your next cozy dinner night!
Homemade Blueberry Protein Muffins
Ingredients
Method
- Preheat your oven to 360°F (180°C).
- In a large mixing bowl, combine the egg, honey, Greek yogurt, vanilla extract, and olive oil. Whisk until smooth.
- Add in the plain flour, vanilla-flavored protein powder, baking powder, and baking soda. Stir gently.
- Fold in the blueberries with a spatula.
- Spoon the batter into a lined muffin pan, making 12 muffins.
- Bake for 15-20 minutes or until a toothpick comes out clean.
- Let them rest before transferring to a wire rack.
