There’s Nothing Like the Smell of Chili Simmering!

Picture this: a pot bubbling away on the stovetop, fragrant spices wafting through the air, and heartwarming vibes all around. Now imagine that same pot filled with a healthy, low-calorie chicken chili that you can whip up in no time. This quick and easy recipe is not just over-the-top comforting; it’s also packed with flavor and perfect for those who want to keep their meals light yet hearty. Seriously, who doesn’t love a cozy bowl of chili on a chilly night?

Why Make This Recipe

You’re probably wondering why this chicken chili stands out in the sea of dinner options. Here’s the scoop:

Easy cleanup: One pot, less mess. Just scoop, serve, and done! 🙌
Budget-friendly: It won’t break the bank. You’ll likely already have many of these ingredients hanging out in your pantry.
Family-friendly: Everyone will love it, even the kiddos who try to dodge the veggies. Sneaky, right? 😉

Ingredients

You don’t need fancy stuff — just these basics! Check out what you need for this delicious dish:

1 pound ground chicken
1 can (14.5 oz) diced tomatoes
1 can (15 oz) kidney beans, rinsed and drained
1 can (15 oz) black beans, rinsed and drained
1 small onion, chopped
1 bell pepper, chopped
2 cloves garlic, minced
1 tablespoon chili powder
1 teaspoon cumin
Salt and pepper to taste
2 cups chicken broth

Directions

Follow these simple steps for a chili that’s as easy as pie:

In a large pot, cook the ground chicken over medium heat until browned.
Add the chopped onion, bell pepper, and garlic; sauté until softened.
Stir in the diced tomatoes, kidney beans, black beans, chili powder, cumin, salt, and pepper.
Pour in the chicken broth and bring to a boil.
Reduce heat and let it simmer for 20-30 minutes.
Serve hot and enjoy! 🍲

How to Make Easy Low Calorie Chicken Chili (Overview)

Making this chili is a breeze! Start by browning your ground chicken — that’s where the rich flavor begins. Then, toss in the veggies and sauté them until they’re ready to party. Next, mix in the tomatoes and beans along with your spices to create a warm and inviting mix. Just let everything simmer, and voilà, you’ve got chili perfection! Pro tip: Don’t skip toasting the garlic — it makes the flavor POP! 🤤

How to Serve Easy Low Calorie Chicken Chili

Now for the fun part: serving! Consider these ideas to elevate your chili game:

Top with a dollop of sour cream or Greek yogurt for creaminess.
Sprinkle on some fresh cilantro or green onions for that splash of color and crunch.
Pair it with crispy tortilla chips or a side salad for a little extra texture.

The aroma alone will make your mouth water!

How to Store Easy Low Calorie Chicken Chili

Planning for leftovers? This chili is your best friend. It’ll last in the refrigerator for about 3-4 days. You can also freeze it for up to 3 months! Just remember to let it cool down before popping it in an airtight container. Reheating is easy too — just pop it in the microwave or simmer on the stove until heated through!

Tips to Make Easy Low Calorie Chicken Chili

Here are some handy tips for the ultimate chili:

Timing: Let it simmer longer for even deeper flavors. You’ll thank me later!
Ingredient swaps: Don’t have ground chicken? Use turkey or even tempeh for a vegan twist.
Texture tricks: Want it chunkier? Add more beans or your favorite veggies for added texture.

Variation

Feeling adventurous? Switch things up a bit!

Spice it up: Add diced jalapeños or crushed red pepper for an extra kick.
Vegan option: Swap the chicken for lentils or a meat substitute to make it plant-based.

FAQs

1. Can I use leftover chicken in this recipe?
Absolutely! Shredded rotisserie chicken works wonders and saves you time.

2. How can I make it ahead of time?
You can prepare everything except the chicken a day in advance. Just pop it in the fridge, and add the chicken when you’re ready to cook!

3. Can I freeze this chili?
Yes! Freeze it in portions and enjoy it anytime the craving strikes.

Now you’re all set with the ultimate guide to Easy Low Calorie Chicken Chili! So, are you ready to get cooking?

📌 Pin this recipe for your next cozy dinner night!