A Sweet and Satisfying Treat Awaits
Imagine the warm aroma of baked bananas wafting through your kitchen, mingling with the comforting scent of cinnamon. That’s the magic of Banana Oatmeal Bars, a delightful treat that’s as easy to make as it is irresistible. These bars are not just your average snack; they offer a wholesome flavor explosion while being quick to whip up in just one pan. Perfect for breakfast, a snack, or even dessert, you’ll find yourself reaching for these bars time and again!
Why Make This Recipe
You’ll love these Banana Oatmeal Bars for so many reasons!
- Easy Cleanup: One bowl, one pan—less time washing and more time enjoying!
- Family-Friendly: Kids love them, and they’re a sneaky way to get some healthy oats and bananas into their diet.
- Affordable: Most ingredients are likely already in your pantry, so you won’t break the bank.
Plus, who needs cookies when you have these delicious, chewy bars? 🍌
Ingredients
You don’t need fancy stuff — just these basics!
- 2 ripe bananas
- 2 cups rolled oats
- 1/2 teaspoon cinnamon
- 1/4 cup honey or maple syrup (optional)
- 1/2 cup nuts or chocolate chips (optional)
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract (optional)
Directions
Let’s bring these beauties to life with some straightforward steps!
- Preheat the oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- In a mixing bowl, mash the bananas until smooth.
- Add the oats, cinnamon, salt, honey or maple syrup, nuts, or chocolate chips, and vanilla extract to the bowl. Mix until combined.
- Spread the mixture evenly into the prepared baking pan.
- Bake for 25-30 minutes or until the edges are golden brown.
- Allow to cool before cutting into bars.

How to Make Banana Oatmeal Bars (Overview)
Making these bars is a breeze. First, you’ll smash those bananas like there’s no tomorrow. Seriously, get your mash game on! After mashing, you’ll simply stir in the oats, a dash of cinnamon, and any additional goodies like chocolate chips or nuts. Spread the mixture in your pan, pop it in the oven, and let the magic happen. Pro tip: don’t peek while they’re baking—let them do their thing for crispy edges!
How to Serve Banana Oatmeal Bars
Once you’ve cut these bars, their golden brown edges and sweet aroma will have everyone’s mouth watering. Consider serving them warm, drizzled with a little extra honey or a scoop of yogurt for added creaminess. Pair it with a cup of coffee or a glass of almond milk for a delightful snack. Each bite offers a chewy texture with a hint of crunch from the nuts (if you opted for them) — simply divine!
How to Store Banana Oatmeal Bars
These tasty bars can stay fresh for about 5 days in the refrigerator in an airtight container. For longer storage, pop them in the freezer where they’ll last up to 3 months. And if you’re in a rush, just warm one in the microwave for about 20 seconds, and it’s like they’re fresh from the oven again! 🍽️
Tips to Make Banana Oatmeal Bars
- Use super ripe bananas for a sweeter flavor.
- Feel free to swap honey with maple syrup for a vegan option.
- If you want extra chewiness, add a tablespoon of coconut oil to the mix.
- Experiment with spices! A pinch of nutmeg or ginger can add depth.
- Don’t skip lining your pan; nobody wants to play the “find the stuck bar” game.
Variations
Want to switch things up? Try adding in:
- Nut butters (almond or peanut) for a richer texture.
- Dried fruits like cranberries or apricots for a fruity twist.
- Swap in gluten-free oats if you’re feeling extra healthy.
FAQs
Can I use frozen bananas?
Absolutely! Just thaw them first and mash them up.
How can I make these bars vegan?
Use maple syrup instead of honey, and skip any dairy-based toppings.
Can I freeze these bars?
Yes! They freeze well — just wrap them tightly and store them in a freezer-safe bag.
So what are you waiting for? Go gather your ingredients and enjoy these deliciously easy Banana Oatmeal Bars today! 📌 Pin this recipe for your next cozy dinner night!

Banana Oatmeal Bars
Ingredients
Method
- Preheat the oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- In a mixing bowl, mash the bananas until smooth.
- Add the oats, cinnamon, salt, honey or maple syrup, nuts, or chocolate chips, and vanilla extract to the bowl. Mix until combined.
- Spread the mixture evenly into the prepared baking pan.
- Bake for 25-30 minutes or until the edges are golden brown.
- Allow to cool before cutting into bars.





