High-protein white chicken chili served in a bowl with toppings.

High-Protein White Chicken Chili

Cozy Up with Creamy Chili Goodness

Ever craved a bowl of chili that feels like a warm hug? This High-Protein White Chicken Chili is a creamy dream come true! With its delicate blend of spices and tender chicken, it’s perfect for those chilly nights when you want something hearty but not heavy. Plus, it’s a one-pan wonder, which means less cleanup and more time for couch cuddles. 🍲

Why Make This Recipe

This chili is downright irresistible! Here’s why you’ll fall in love with it:

  • Easy Cleanup: Seriously, one pot is all you need. No mountains of dishes to tackle afterward!
  • Family-Friendly: Everyone at the table will be asking for seconds, even the picky eaters. Who knew healthy could taste this good?
  • Quick and Simple: Kick back and relax because this comes together in no time. Dinner is served before you can say "white chicken chili!"

Ingredients

You don’t need fancy stuff — just these basics!

  • 2 cups shredded cooked chicken
  • 1 can white beans (such as cannellini or great northern), drained and rinsed
  • 1 cup Greek yogurt
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can diced green chilies
  • 4 cups chicken broth
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Directions

It’s as simple as 1-2-3! Just follow these steps:

  1. In a large pot, sauté the onion and garlic until soft.
  2. Add the shredded chicken, white beans, green chilies, chicken broth, cumin, and chili powder. Bring to a boil.
  3. Reduce heat and let it simmer for 15-20 minutes.
  4. Stir in the Greek yogurt until fully combined.
  5. Season with salt and pepper to taste.
  6. Serve warm and enjoy!

How to Make High-Protein White Chicken Chili (Overview)

To whip up this chili, start by getting your pot nice and hot. Sauté those aromatic onions and garlic to kickstart the flavor. Then, throw in the rest of the ingredients and let them mingle. Pro tip: Don’t skip toasting the garlic — it makes all the difference! Give it time to simmer, and finish off with a swirl of Greek yogurt for that creamy texture. Easy-peasy, right?

How to Serve High-Protein White Chicken Chili

Serve this dreamy chili in a bowl that shows off its creamy goodness. You might sprinkle some fresh cilantro or even a dash of lime to brighten it up. Pair it with crispy tortilla chips for that delightful crunch and a sprinkle of cheese for an extra savory touch. Close your eyes, and take a deep breath — the aroma alone will have your taste buds dancing! 😍

How to Store High-Protein White Chicken Chili

Got leftovers? No worries! Your chili will keep well in the fridge for about 3-4 days. Just pop it in an airtight container. If you want to freeze it, stash it away for up to 3 months. Reheat on the stove or in the microwave until warm, and it’s just as good as day one!

Tips to Make High-Protein White Chicken Chili

Here are some insider tricks I picked up:

  • Timing is everything: Let it simmer a bit longer for a richer flavor.
  • Ingredient swaps: Feel free to use leftover roasted chicken or even that rotisserie chicken chilling in your fridge.
  • For an extra kick, add jalapeños or your favorite hot sauce!
  • If you’re a cheese fan, mix in some shredded cheese before serving for a gooey twist.

Variations

Your culinary creativity can shine here! Want to make it vegan? Substitute the chicken with cooked lentils and use vegetable broth instead. Want a twist? Add some coconut milk for a unique creamy flavor. You really can’t go wrong!

FAQs

Can I use fresh chicken instead of cooked?
Absolutely! Just cook the chicken first, shred it, and then follow the recipe.

How can I make this chili spicier?
Add more chili powder or some diced jalapeños for that extra heat.

Can I make this ahead of time?
Yes! Make it a day in advance and let the flavors develop. Just reheat when you’re ready to eat!

📌 Pin this recipe for your next cozy dinner night!

High-Protein White Chicken Chili

This creamy dream come true is perfect for chilly nights, featuring tender chicken and a delicate blend of spices. It's a one-pan wonder that's family-friendly and incredibly easy to make!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 2 cups shredded cooked chicken Use leftover roasted or rotisserie chicken for convenience.
  • 1 can white beans, drained and rinsed Cannellini or great northern beans work well.
  • 1 cup Greek yogurt For creaminess; may substitute with sour cream.
  • 1 small onion, diced
  • 2 cloves garlic, minced Toast for added flavor.
  • 1 can diced green chilies
  • 4 cups chicken broth Can substitute with vegetable broth for a vegan option.
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder Add more for extra heat.
  • Salt and pepper to taste

Method
 

Preparation
  1. In a large pot, sauté the onion and garlic until soft.
  2. Add the shredded chicken, white beans, green chilies, chicken broth, cumin, and chili powder. Bring to a boil.
  3. Reduce heat and let it simmer for 15-20 minutes.
  4. Stir in the Greek yogurt until fully combined.
  5. Season with salt and pepper to taste.
  6. Serve warm and enjoy!

Notes

For extra flavor, let the chili simmer longer. You can also top with fresh cilantro, a dash of lime, or crispy tortilla chips for added texture.

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