Healthy White Chicken Chili

Warm Up with Wholesome Goodness

Ever walked into a home and been greeted by the inviting aroma of savory spices and tender chicken bubbling away in a pot? That’s exactly the vibe you’ll get from this Healthy White Chicken Chili! It’s creamy without being heavy, packed with flavor, and can be whipped up in one pot — talk about a winner dinner!

Why Make This Recipe

Imagine this: easy cleanup, hearty flavors, and all the family members at the table! Sounds like the perfect recipe to me! Plus, you can whip it up in about 30 minutes. Who doesn’t love a meal that is quick and satisfying for everyone? And hey, it’s healthy enough to make your New Year’s resolution feel a lot less painful. 😉

Ingredients

You don’t need fancy stuff — just these basics!

• 1 lb boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 cans white beans, drained and rinsed
• 1 can diced green chilies
• 4 cups chicken broth
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• Salt and pepper to taste
• 1 cup heavy cream or sour cream (optional for creaminess)
• Chopped cilantro for garnish (optional)

Directions

1. Heat olive oil in a large pot over medium heat. Add the diced onion and garlic, sauté until fragrant.
2. Add the chicken breasts to the pot and cook until browned.
3. Remove the chicken, shred it, and return it to the pot.
4. Stir in the white beans, diced green chilies, chicken broth, cumin, chili powder, salt, and pepper.
5. Bring to a simmer and cook for 20 minutes.
6. If desired, stir in heavy cream or sour cream for a creamy texture.
7. Garnish with chopped cilantro before serving.

How to Make Healthy White Chicken Chili (Overview)

So, here’s the scoop: you’ll start by sautéing the aromatic duo of onion and garlic, which warms you up right from the get-go. Then, brown your chicken before giving it the shred-and-return treatment. Next, dance your way through adding your canned goods and spices. Let it simmer, and if you fancy a little indulgence, add some cream for that dreamy texture. Pro tip: Don’t skip toasting the garlic — it makes all the difference!

How to Serve Healthy White Chicken Chili

Dishing up your chili should be as fun as making it! Serve it in a colorful bowl and sprinkle it with fresh cilantro for that pop of green. You might even want to add some crushed tortilla chips on top for an addictive crunch that complements the creamy chili. Just picture it: every spoonful brings together savory chicken, warm spices, and a delectable aroma that’ll make your taste buds dance!

How to Store Healthy White Chicken Chili

Got leftovers? Lucky you! This chili keeps well for about 3-4 days in the fridge or can hang out in your freezer for up to 3 months. Just make sure to store it in an airtight container. When you’re ready to enjoy it again, simply reheat on the stove or in the microwave until warmed through. Easy peasy!

Tips to Make Healthy White Chicken Chili

• Use rotisserie chicken to save time if you’re in a rush. Just shred it and toss it in!
• Don’t fret if you don’t have white beans; great northern beans or cannellini beans work nicely, too.
• For a spicier kick, throw in some jalapeños or a splash of hot sauce. Bring on the heat!
• Want a smoother chili? Blend some of it and return it to the pot for a creamier texture.

Variation

Feeling adventurous? You can easily make this chili vegan by swapping the chicken for chickpeas and using vegetable broth instead. Make it Southwestern-style by adding corn and using smoked paprika for a different twist. The options are endless!

FAQs

Can I make this chili ahead of time?
Yes! It actually tastes better the next day as the flavors meld together, so feel free to make it a day in advance.

How do I freeze Healthy White Chicken Chili?
Let it cool completely before storing in an airtight container. It can be frozen for up to three months.

Can I substitute the heavy cream?
Absolutely! You can use Greek yogurt or coconut milk for a lighter option.

📌 Pin this recipe for your next cozy dinner night!

Healthy White Chicken Chili

A creamy and flavorful chicken chili that's quick to prepare and perfect for dinner. Packed with wholesome ingredients and easy cleanup, it’s a winner for any family meal.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American, Comfort Food

Calories: 350

Ingredients Method Notes

Ingredients

  

Main ingredients

• 1 lb boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 cans white beans, drained and rinsed
• 1 can diced green chilies
• 4 cups chicken broth
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• to taste Salt and pepper
• 1 cup heavy cream or sour cream (optional for creaminess)
• Chopped cilantro for garnish (optional)

Method

 

Preparation

1. Heat olive oil in a large pot over medium heat.
2. Add the diced onion and garlic, sauté until fragrant.
3. Add the chicken breasts to the pot and cook until browned.
4. Remove the chicken, shred it, and return it to the pot.

Cooking

1. Stir in the white beans, diced green chilies, chicken broth, cumin, chili powder, salt, and pepper.
2. Bring to a simmer and cook for 20 minutes.
3. If desired, stir in heavy cream or sour cream for a creamy texture.
4. Garnish with chopped cilantro before serving.

Notes

This chili keeps well for about 3-4 days in the fridge or can be frozen for up to 3 months. To reheat, warm on the stove or in the microwave. For variations, use rotisserie chicken to save time, or add corn and smoked paprika for a Southwestern twist.