Healthy Baked Churro Bites

Delicious healthy baked churro bites for a guilt-free dessert option

What’s That Smell? Deliciousness Awaits!

Imagine biting into a warm, soft treat that’s both sweet and cinnamon-spiced. Healthy Baked Churro Bites are here to make your taste buds dance! These little gems pack all the flavors of traditional churros but come without the guilt. They’re quick to whip up and bake—perfect for when those sweet cravings hit!

Why Make This Recipe

Let’s be real—who doesn’t want a guilt-free dessert that’s easy to make? This recipe is ideal for:

  • Easy Cleanup: You only need a couple of bowls and a baking sheet. Say goodbye to kitchen chaos!
  • Family-Friendly Fun: These bite-sized delights are perfect for kids and adults alike. Plus, they won’t leave you feeling heavy after indulging.
  • Affordable Ingredients: You don’t need to break the bank to enjoy these treats. Just grab some staples from your pantry!

Ingredients

You don’t need fancy stuff—just these basics!

  • 1 cup whole wheat flour
  • 1/2 cup almond flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 cup coconut sugar
  • 1/4 cup unsweetened applesauce
  • 2 tablespoons coconut oil, melted
  • 1/2 cup almond milk
  • Extra cinnamon and sugar for coating

Directions

Let’s get baking! Follow these simple steps:

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix the whole wheat flour, almond flour, baking powder, salt, and cinnamon.
  3. In another bowl, combine the coconut sugar, applesauce, melted coconut oil, and almond milk.
  4. Gradually add the wet ingredients to the dry ingredients, and stir until just combined.
  5. Scoop small amounts of dough and roll them into bite-sized balls.
  6. Place the dough balls on the prepared baking sheet.
  7. Bake in the preheated oven for about 15-20 minutes or until golden brown.
  8. While still warm, roll the churro bites in a mix of cinnamon and coconut sugar.
  9. Serve warm and enjoy your guilt-free treats!

Healthy Baked Churro Bites

How to Make Healthy Baked Churro Bites (Overview)

Making these churro bites is as delightful as eating them! Start by mixing your dry ingredients and wet ingredients separately—this ensures everything blends nicely. Remember, don’t overmix; just combine until you see no more flour. Roll into balls, pop them in the oven, and while they bake, you can already imagine how great they’ll taste. Pro tip: lining your baking sheet means no sticky mess when you’re done!

How to Serve Healthy Baked Churro Bites

These churro bites are perfect for serving up at a cozy get-together or a lazy evening at home. Picture this: warm bites dusted in cinnamon and coconut sugar, paired with a side of velvety chocolate sauce or a scoop of your favorite ice cream. The aroma will fill your kitchen, making you the hit of dessert hour. Who can resist that?

How to Store Healthy Baked Churro Bites

Got leftovers? Lucky you! Store your churro bites in an airtight container in the fridge for about 3-5 days. If you want to keep them longer, toss them in the freezer for up to 3 months. Just thaw and warm them up in the oven to revive that fresh-from-the-oven taste!

Tips to Make Healthy Baked Churro Bites

  • Swapping Flours: Want to keep it gluten-free? Try oat flour or a 1:1 gluten-free flour blend.
  • Sweetness Control: If you want them really sweet, bump up the coconut sugar by a tablespoon.
  • Add Some Zing: Throw in some vanilla extract to the wet ingredients for an extra flavor burst!

Variation

Feeling adventurous? Try adding cocoa powder for a chocolatey twist, or mix in some chopped nuts for an added crunch. For a vegan version, just substitute the almond milk with your favorite plant-based milk and ensure the coconut oil is pure.

FAQs

1. Can I make these churro bites ahead of time?
Absolutely! Just store them in the fridge and pop them in the oven when you’re ready to indulge.

2. Can I freeze the churro bites?
Yes! Freeze them in a single layer, and once they’re solid, transfer them to a bag for easy access.

3. What can I use instead of almond flour?
You can substitute with all-purpose flour, though it may affect the texture slightly.

📌 Pin this recipe for your next cozy dinner night!

Healthy Baked Churro Bites

Delicious and guilt-free churro bites that are quick to make and perfect for satisfying sweet cravings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Dessert, Snack
Cuisine: American
Calories: 120

Ingredients
  

Dry Ingredients
  • 1 cup whole wheat flour
  • 1/2 cup almond flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
Wet Ingredients
  • 1/4 cup coconut sugar
  • 1/4 cup unsweetened applesauce
  • 2 tablespoons coconut oil, melted
  • 1/2 cup almond milk
Coating
  • to taste Extra cinnamon and sugar For coating after baking

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix the whole wheat flour, almond flour, baking powder, salt, and cinnamon.
  3. In another bowl, combine the coconut sugar, applesauce, melted coconut oil, and almond milk.
  4. Gradually add the wet ingredients to the dry ingredients, and stir until just combined.
  5. Scoop small amounts of dough and roll them into bite-sized balls.
  6. Place the dough balls on the prepared baking sheet.
Baking
  1. Bake in the preheated oven for about 15-20 minutes or until golden brown.
  2. While still warm, roll the churro bites in a mix of cinnamon and coconut sugar.
Serving
  1. Serve warm and enjoy your guilt-free treats!

Notes

Store churro bites in an airtight container in the fridge for about 3-5 days or freeze them for up to 3 months. For flavor variations, try adding vanilla extract, cocoa powder, or chopped nuts.

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