Vegan Lentil Bolognese

Bowl of Vegan Lentil Bolognese served with pasta and fresh herbs

Dive into Comfort with a Hearty Bowl of Vegan Lentil Bolognese

Have you ever craved a rich, hearty sauce that envelops your favorite pasta in a warm embrace? Enter the Vegan Lentil Bolognese— a luscious, plant-based rendition of the classic Italian dish that brings all the cozy vibes without any guilt. This recipe is a total winner, combining nutty lentils, aromatic veggies, and a medley of herbs, all simmered to perfection in one pot. Seriously, who could resist that?

Why Make This Recipe

You’ll absolutely love this recipe for so many reasons. First off, it boasts easy cleanup—there’s just one pot to wash (Hallelujah!). Plus, it’s ultra-affordable, making it perfect for budget-conscious foodies. And let’s be honest, it’s family-friendly; the kids won’t even know they’re eating their veggies. Can we say dream dinner?

Ingredients

You don’t need fancy stuff—just these basics:

  • 1 cup lentils (green or brown)
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 can (14 oz) crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Pasta of choice (for serving)

Directions

Ready to whip this up? Let’s get cooking!

  1. In a pot, heat olive oil over medium heat.
  2. Add onion, carrots, and celery. Sauté until soft, about 5 minutes.
  3. Stir in garlic and cook for an additional minute.
  4. Add lentils, crushed tomatoes, tomato paste, oregano, basil, salt, and pepper.
  5. Pour in enough water to cover the mixture.
  6. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until lentils are tender.
  7. Serve over cooked pasta.

Vegan Lentil Bolognese

How to Make Vegan Lentil Bolognese (Overview)

Picture yourself simmering this delightful sauce in no time! First, you’ll sauté the aromatic trio of onions, carrots, and celery until they’re perfectly tender. Then, sneak in that garlic and let it mingle. Toss in the lentils, tomatoes, and herbs; this is where the magic happens. Let everything bubble away until tender, and voilà! You’ve created a savory masterpiece. Pro tip: Don’t skip toasting the garlic; it transforms the flavor into something truly special!

How to Serve Vegan Lentil Bolognese

Serve your Vegan Lentil Bolognese over a mountain of steamy, al dente pasta. The vibrant red sauce glistens, beckoning you to take a bite. Garnish with fresh basil or a sprinkle of nutritional yeast for a cheesy twist. For an added crunch, pair it with a side of crunchy garlic bread. The aroma alone will have everyone rushing to the dinner table!

How to Store Vegan Lentil Bolognese

Got leftovers? No worries! Store your Vegan Lentil Bolognese in the fridge for up to 5 days. It also freezes beautifully for up to 3 months. Reheating is as easy as popping it in the microwave or heating it on the stove. Just add a splash of water to loosen it up if needed.

Tips to Make Vegan Lentil Bolognese

  • Don’t be shy with spices— adjust the seasoning to your taste.
  • Swap lentils for others like black or red if you’re feeling adventurous.
  • For extra creaminess, blend half of the lentil mixture before serving!
  • Make it smoky with a touch of smoked paprika.
  • This dish can easily be doubled for meal prep or a cozy gathering.

Variation

Want to jazz this up? Toss in some spinach for a pop of green, or throw in zucchini for extra veggies. You could even swap the lentils for chickpeas for a unique twist. The possibilities are as endless as your spice cabinet!

FAQs

1. Can I use canned lentils instead?
Absolutely! If you’re in a pinch, canned lentils can save time—just rinse and reduce cooking time.

2. Is this recipe gluten-free?
Yes! As long as you serve it with gluten-free pasta, you’re good to go.

3. Can I make it ahead of time?
For sure! It tastes even better the next day after all the flavors have mingled. Just store it in the fridge.

📌 Pin this recipe for your next cozy dinner night!

Vegan Lentil Bolognese

A hearty, plant-based sauce made with lentils, aromatic veggies, and herbs, perfect for pasta lovers.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian, Vegan
Calories: 300

Ingredients
  

Lentil Bolognese Sauce
  • 1 cup lentils (green or brown) Rinse before cooking.
  • 1 tablespoon olive oil For sautéing.
  • 1 onion, chopped Adds flavor base.
  • 2 carrots, diced Provides sweetness.
  • 2 celery stalks, diced Enhances flavor.
  • 3 cloves garlic, minced For aromatic depth.
  • 1 can (14 oz) crushed tomatoes Form the base of the sauce.
  • 2 tablespoons tomato paste For extra richness.
  • 1 teaspoon dried oregano Classic Italian herb.
  • 1 teaspoon dried basil Adds flavor.
  • Salt and pepper to taste Seasoning.
  • Pasta of choice (for serving) Choose your favorite.

Method
 

Cooking the Sauce
  1. In a pot, heat olive oil over medium heat.
  2. Add onion, carrots, and celery. Sauté until soft, about 5 minutes.
  3. Stir in garlic and cook for an additional minute.
  4. Add lentils, crushed tomatoes, tomato paste, oregano, basil, salt, and pepper.
  5. Pour in enough water to cover the mixture.
  6. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until lentils are tender.
  7. Serve over cooked pasta.

Notes

Store leftovers in the fridge for up to 5 days or freeze for up to 3 months. Reheat by adding a splash of water if needed.

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